Practise mindfulness weekly

Join 200+ others in our mindfulness group sessions every Monday, Tuesday and Thursday, led by one of our psychologists.

Experience the positive effects of mindfulness

  • You'll experience less stress;
  • You'll have more focus and better memory;
  • You'll cope with change better;
  • You'll be more resilient.

Where and when?

Our psychologists host weekly mindfulness group sessions. Join us online during your lunch break, in the morning or at the end of your working day.

Join our mindful moments and sign up for free 👉
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