We believe in a world where mental well-being is accessible to all. Easy, affordable, and direct.

To live optimally, you need to care for your body and mind. 

When you take care of your body daily, it pays off in the long-run. You’ll be able to recover from illness easier, maintain a healthy immune system, and optimise your energy levels. 

The same is true for your mental well-being; when you care for it daily, you’ll become mentally stronger, more resilient, and able to recover quicker from psychological pain.

We all need some extra support to keep our mental well-being in check, and that’s where our team comes in. 

Every human should be able to share personal feelings and experiences with somebody who cares.

We are on a mission to make mental well-being accessible to all. Our certified psychologists offer goal-oriented 1:1 support, group sessions, and self-guided care. 

Because improving mental well-being does not happen overnight, we provide ongoing support. Whether you are dealing with challenges at home or at work, we’re here to support you. 

We believe in a world where well-being support is accessible to all. Easy, affordable, and direct. Because in the end, it’s all about supporting people. 

It’s time to OpenUp.

What we believe in

Consistency and commitment

“We are the sum of our actions, and therefore our habits make all the difference.” – Aristotle.

We believe in consistent daily habits. Improving your mental well-being is just like improving anything else in your life; it needs consistency and commitment – daily. 

Strength in unity

Sharing your thoughts, emotions, and challenges with another person lessens your burden. An online psychologist can support you daily – like a coach on the sidelines, helping you every step of the way.


Making an impact

Every person makes a difference in the world, no matter how big or small. What positive action can you take today to make an impact? What goals and dreams do you want to achieve? Our psychologists are here to help you make an impact – in your life and the life of others.