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Spaces to OpenUp

Spaces are live sessions with groups of people, some are recorded and saved in the Library for future watching.
OpenUp offers three different types of Spaces:

  • Group sessions; interactively share experiences and mindfulness.
  • Masterclasses; Listen, learn, and gain practical insights.
  • Mindfulness; Practice mindfulness in a group. Your moment to arrive in the here & now.
The next Live Space - Starts tomorrow
Self-confidence
How to have meaningful conversations about mental well-being
Sun 19 May 20:11 - 21:11 Europe/Amsterdam
Spots available · Group session

During this session for managers we will focus on how to have a good, healthy and constructive conversation with a team member who is struggling. Facilitating a conversation in which you might feel uncomfortable or not knowing how to approach it can be very challenging.

Therefore we will explore our 5 pointers of meaningful conversation and practice a case together, aiming for you to feel empowered to have that meaningful conversation and support your team.

For this session we ask you to switch your camera and microphone on, because it is interactive and needs your participation.

Register for Space

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This week
13 May until 19 May
Self-confidence
How to have meaningful conversations about mental well-being
Sun 19 May 20:11 - 21:11 Europe/Amsterdam
Spots available · Group session

During this session for managers we will focus on how to have a good, healthy and constructive conversation with a team member who is struggling. Facilitating a conversation in which you might feel uncomfortable or not knowing how to approach it can be very challenging.

Therefore we will explore our 5 pointers of meaningful conversation and practice a case together, aiming for you to feel empowered to have that meaningful conversation and support your team.

For this session we ask you to switch your camera and microphone on, because it is interactive and needs your participation.

Register for Space
Work performance
Recognise and Deal With Early Burnout Signals
Tue 18 Jun 12:25 - 13:25 Europe/Amsterdam
Spots available · Masterclass

During this session for managers, we will focus on burnout and the vital role you, as a manager, play in preventing it within your team.

We will provide you with the essential tools and knowledge to identify early warning signs of burnout. By engaging in discussions and sharing experiences with other managers, you will gain insights into practical strategies for supporting your team effectively.

To ensure the success of this session, we ask you to switch your camera and microphone on, as it will be interactive and needs your participation.

Register for Space
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