Spaces to OpenUp

Gain insight into your emotions | Emotions Pt. 1

Group session
  • calendar-icon Tuesday 21 February 2023, 14:00 - 15:00
  • tag-icon
  • union-icon English

In a series of two sessions you will learn how to deal with your emotions in a healthy way. During this part 1 session, we will first gain more insight into what emotions are, their function, how to recognize your emotions, and how you currently deal with (challenging) emotions. You can expect a lot of interaction, sharing, and learning from each other.

This space is also available in:
dealing with emotions - openup