Camilla Hviid

Self-confidence Stress and anxiety Work performance Finding purpose Relationships Mindfulness
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Camilla is an online psychologist at OpenUp. For Camilla, authenticity, trust and empathy are key points in therapy sessions with her clients. During the sessions, Camilla helps you to implement tools with the purpose of changing unhelpful or unproductive patterns.

Camilla believes that the connection between the client and psychologist is essential, for you to benefit from therapy. This includes the ability to be yourself and to speak your mind without judgment.

In order to suit the unique needs of the client, Camilla draws on different therapeutic techniques (ACT, CBT, mindfulness among others) during the sessions. As a person, Camilla is warm, empathetic, and pragmatic and doesn’t hesitate to ask challenging questions, when needed.

To take care of her mental health, Camilla enjoys being active outdoors as a way to reflect and relieve stress and prioritizes implementing activities in her life that brings out her passion, such as dancing, travelling, and exploring new cultures.

Camilla got her Master’s degree in Psychology from Aarhus University, Denmark, and has experience working with psychological topics related to: Relationships, identity, life transitions, stress, anxiety, habits, emotional and behavioural issues, personal development incl. self-worth and self-confidence.

Camilla speaks English and Danish.

"It might not be easy, but it will be worth it."