Patricia Hundsdorfer

Self-confidence Stress and anxiety Relationships Sleep Mindfulness
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Patricia is a psychologist at OpenUp. Her psychological approach is characterised by empathy and respect, she meets all her clients at eye level and with an open heart. For Patricia, psychology is not only her profession but her vocation and passion.

Throughout your sessions with Patricia, she will enable you to overcome your daily struggles, help you increase your subjective well-being & expand your personal resources. This will guide you towards a successful and fulfilled life in which you flourish!

Patricia’s approach is shaped by mindfulness as well as tools based on Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy. She has several years of experience working in psychological counselling, supporting a wide range of clients in overcoming their struggles and coping with daily challenges. Conflict management, emotion regulation, activity building as well as relaxation and mindfulness are cornerstones of her psychological work. In addition, she works as a self-employed counsellor and offers training and workshops. Her previous work within the organisational psychology sector and project management, working for major clients like AUDI or Vorwerk, enables her to also address and resolve topics from an organisational psychology point of view.

To take care of her own mental health, Patricia spends as much time in nature as possible, either hiking, skiing or just going for a walk. For being centred and in balance, she loves yoga & meditation.

Patricia obtained her Bachelor’s degree in Clinical Psychology as well as her Master’s degree in Clinical and Organizational Psychology at the Katholische Universität Eichstätt-Ingolstadt in Germany. Her additional education focusing on Positive Psychology allows her to combine the latest findings and research from the field of positive psychology with application examples, exercises and tips for your everyday life!

Patricia speaks both German and English.

"Every person should be given the chance to realize his or her full potential & become the best version of him or herself! I’m happy to support you on that journey"