Stephanie Timmers

Self-confidence Stress and anxiety Work performance Finding purpose Relationships
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Stephanie is a psychologist at OpenUp. She connects in an open and positive way, allowing you to be yourself in the conversations. Stephanie likes to work with Cognitive Behavioural Therapy (CBT), the principle of positive psychology and mindfulness.

Sometimes patterns can be in your way. Together you will figure out what constrains you. She helps to identify your barriers and to get insights into what gives you energy in order to start your healing process.

Finding a balance between connecting with others and me-time is important to Stephanie. Being close to family and friends brings energy and with regular check-ins with herself, she creates peace of mind as well.

Stephanie obtained her Master’s degree in Work and Organizational Psychology at the University (VU) in Amsterdam. She has Italian roots while being born and raised in the Netherlands. She brings into the conversations many years of work experience as a consultant, psychologist, and coach. She is the mother of 4 children and has been an expat across several countries in Europe.

Stephanie speaks Dutch and English.

"The change you are searching for is often found within yourself. I'll be happy to help you take the first steps."