Tiziana Bufacchi

Self-confidence Stress and anxiety Work performance Finding purpose Relationships Lifestyle Sleep
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Tiziana is an online psychologist at OpenUp. She has a bubbly personality and a warm and authentic approach.

She connects easily with people, exploring what’s most important to them.

She listens carefully and analyses the best brief strategies to overcome problems and improve your life, making you feel empowered and able to make changes.

Tiziana’s therapy and approach are shaped by Positive Psychology, Family Therapy, CBT and solution-focused therapy.

Tiziana obtained her Doctorate of Clinical Psychology and her Master’s Degree in Clinical Psychology at the University of Rome “La Sapienza” and she then worked in different Italian and international contexts (Switzerland and Australia) in Hospitals, Universities and private practices.

She has more than 15 years of experience working as a clinical psychologist with children, teens, families and adults experiencing stress and anxiety, mental health issues associated with chronic conditions or medical diseases, relationship and family problems, adjustment and low self-confidence issues.

To feel better and take care of her own well-being, she likes reading, listening to music and spending quality time with her friends and family. She also loves cooking.

She speaks fluently Italian and English and has a good knowledge of Spanish and French.

"Together we will go through a journey of self-discovery and self-growth, in a safe and non-judgemental environment. This will be your space, where we will set goals and put strategies into practice that will help you to switch your mindset. Just take the first step, and I will be there to support you.