You've got the power: how to increase your self-confidence
Learn more about the role of self-confidence in your daily life and how to look at yourself more mildly. More than 3.500 others already boosted their mental health via OpenUp webinars.
On social media, I see everyone’s most beautiful pictures and that makes me very insecure.
I sometimes wonder if I am good enough and if people like me.
Every time I am with a big group of people, I get nervous.
What is it all about?
Whether you’re young or old, having confidence in yourself sounds great, but it’s not always a given. In this talk, in collaboration with The Student Hotel, you will learn more about the role of self-confidence in your daily life, challenges you may face and how to look at yourself more mildly.
What will you learn?
Why does self-confidence play such a big role in our lives? How does it develop throughout your life and why is it normal that it sometimes falters? Via real-life examples, practical tips, and exercises we will learn you how to cope with it.
OpenUp has already helped thousands of people with their mental issues. From questions about insecurity, (work)stress, fear, and gloominess to questions about setting goals and working efficiently. We believe that professional help should be accessible, available, and affordable for everyone. From a one-off online consultation to daily guidance via chat, telephone, or video conference, anything is possible. We like to share our knowledge, experiences, and stories through webinars, among other things.